MEET SARAH
Where science meets soul.
Where tech fuels transformation.
UC Berkeley D-1 Athlete | Integrative Health Practitioner | Devoted Mother | Purpose-Driven Entrepreneur
Sarah Adams is an Integrative Wellness Strategist, Holistic Health & HealthTech Advisor, and educator in advanced detoxification science. With over two decades at the intersection of health, science, and technology, she helps individuals, practitioners, and organizations unlock cellular vitality through evidence-based systems of
functional health and bio-optimization.
Her expertise spans molecular hydrogen therapy, frequency-based healing, nutraceutical innovation, and integrative health
technologies that restore cellular coherence and systemic balance.
A specialist in detoxification from heavy metals, parasites, and environmental toxins, Sarah designs multi-phase healing protocols utilizing PEMF, NIR/FIR sauna, Rife therapy, sound and
light frequency, elemental supplementation,
and clinical-grade molecular hydrogen.
As the founder of Salt & Sun Wellness, Sarah empowers clients to reclaim energy, balance hormones, restore gut-brain health, and activate the body’s innate self-healing intelligence. Her
approach integrates functional medicine, quantum biology,
and frequency medicine to optimize cellular function,
nervous system regulation, and whole-body resilience.
Driven by a deep passion for consciousness-expanding and frequency-based tools — including the transformative
power of light, sound, and neurotechnology —
Sarah’s work bridges science and spirit, guiding humanity toward cellular harmony, resilience, and awakening.
A Mission to Empower & Transform
Sarah’s journey — from Division I National Champion athlete at UC Berkeley, through a decade in corporate technology, and into profound personal healing after a career-ending spinal injury, complex PTSD, and a stroke at 37—forged a
mission rooted in both science and spirit:
To transform pain into purpose, adversity into alignment,
and challenge into cellular vitality.
Her work is not theoretical — it’s lived.
Through her own regeneration, Sarah discovered the innate intelligence of the body and the frequencies that drive true healing. This experience fuels her devotion to helping others decode,
restore, and optimize their internal systems for
resilience, balance, and coherence.
Motherhood further redefined her understanding of strength, expanded her awareness of the gut-brain-heart connection, and deepened her commitment to breaking generational cycles —especially for women and children.
Whether guiding high-performing professionals, supporting mothers in recovery and renewal, or equipping practitioners with cutting-edge wellness technologies, Sarah’s mission remains constant:
To restore the body’s natural intelligence, elevate cellular energy, and awaken the innate blueprint of vitality within every human being.
A Legacy of Healing & Awakening
With an open heart, a clear mind, and a spirit aligned with
Divine intelligence, Sarah stands fully in her calling —
empowered to help others restore their biology,
reclaim their vitality, and rise in purpose.
Salt & Sun Wellness is more than a brand —
it’s a movement of remembrance, a legacy of healing,
and a bridge between science and the sacred.
It’s time to restore your cells, recalibrate your energy,
and rise into your fullest potential.
