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A cluster of salt with a stunning sunset view, featuring rich hues of orange and pink illuminating the horizon.

SALT & SUN

WELLNESS

Radiant. Resilient. Ready to Rise.
Your true transformation begins within.  

At Salt & Sun Wellness, we combine science and soul to help you restore balance, reignite cellular energy, and reclaim vibrant, lasting health—by addressing the root cause. Our integrative approach is founded in science-based principles—merging cellular detoxification, deep hydration, functional nutrition, and movement science—

customized to meet you exactly where you are today.

 

Through personalized 1:1 health coaching and transformative programs, we guide you through a process of renewal: clearing what no longer serves you, rebuilding your foundation from the inside out, and awakening your innate vitality.

 

Reconnect with you. Heal at the root. Reclaim a life of clarity, purpose, and sustained well-being.

Your health is your greatest power.

Logo of Salt & Sun Wellness featuring a sun and wave design, symbolizing health and vitality.
PROGRAMS

 Personal Detox, Nutrition,

Fitness & Mindset Plans.

Logo of Salt & Sun Wellness featuring a sun and wave design, symbolizing health and vitality.
PRODUCTS

Science-Backed Solutions for

Lasting Transformation.

Logo of Salt & Sun Wellness featuring a sun and wave design, symbolizing health and vitality.
LIFESTYLE

 Clean Fuel, Strong Body,

Clear Mind & Healthy Hacks.

The Salt & Sun Way

WHY SALT & SUN

 

Salt & Sun are more than symbols—they are scientifically essential forces that support the body’s natural restoration, energy production, and biological resilience.

Salt delivers trace minerals and electrolytes critical for cellular function, hydration, nerve signaling, and pH balance—forming the biochemical foundation for optimal health and performance.

Sun is a vital source of vitamin D synthesis, circadian rhythm regulation, and mitochondrial activation, all of which drive hormone balance, immune function,

and mood stabilization.

Together, these elemental forces activate the body’s innate capacity to heal, energize, and thrive—from the inside out.
They are the biological and energetic anchors of Salt & Sun Wellness—a return to what your body actually needs to repair, recharge, and rise.

OUR PHILOSOPHY

We believe true health begins at the cellular and

root-cause level—not by masking symptoms, but by decoding and resolving the imbalances beneath them.

Our science-backed approach merges functional medicine principles, nutritional biochemistry, detoxification science, and mind-body integration to help your system rebalance, regenerate, and sustain real change.

Through personalized 1:1 coaching and comprehensive wellness programs, we guide you in activating your

body’s innate intelligence

—clearing toxic load, restoring system-wide function, and reconnecting you to your core vitality. Because optimal wellness isn’t just the absence of illness—

 

it’s the alignment of body, mind, and purpose so you can live, lead, and thrive with clarity and strength.

A woman stretching her leg while standing, focusing on flexibility and balance in a fitness setting.
Logo of Salt & Sun Wellness featuring a sun and wave design, symbolizing health and vitality.

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info@saltandsunwellness.com

©2025 by Salt & Sun Wellness

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